Mindfulness and Mental Health

Learn about mindfulness practices and their impact on mental health. Discover techniques to stay present, reduce stress, and improve overall well-being.


Astrology Insights  ·  Book Launch  ·  Mindfulness and Mental Health
Rob Dorgan Featured on Moments with Marianne

What if the mystical traditions once dismissed as fringe ideas actually hold profound insight into personal transformation, consciousness, and the […]

February 19, 2026

Quitting My PhD: Rob Dorgan on Redefining Success, Beating Burnout, and Finding Purpose
Mindfulness and Mental Health
Quitting My PhD: Rob Dorgan on Redefining Success, Beating Burnout, and Finding Purpose

I was truly honored to join Mark Graban on his podcast to share my story about leaving my PhD program, […]

October 8, 2025

Mindfulness and Mental Health  ·  Personal Growth Stories  ·  Updates  ·  Yoga Techniques
Neuroscience Meets Yoga With Rob Dorgan

Rob Dorgan and Liz Albanis explore how yoga and meditation reshape the brain, deepen self-awareness, and transform everyday life.

October 7, 2025