Meditation

Explore the ancient practice of meditation, awakening our spiritual awareness to the essence of our existence.

Learn techniques and tools that cultivate ‘One Pointedness’ of mind through concentration, empowering you to master your inner world and manifest the life you desire on every level of human experience. 

Private one-hour meditation sessions are available with Rob Dorgan, offering personalized guidance for your journey within.

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Why Meditate? What’s all the hype?

Many of us think ‘meditation’ is an activity only worthy of religious mystics and mountain-dwelling sages. On one level, meditation can be a healthy tool to simply fine-tune our concentration, relax, and enjoy our life more. On a deeper level, Meditation can open us up beyond the ‘mental’ reaches of our mind to channels of intuitive insight.

Meditation has been proven
to have many benefits!

It Can Create

a deeper state of rest than sleep, allowing a deeper healing to take place.

It Can Increase

the calming hormones, melatonin and serotonin and reduce stress inducing hormones like cortisol.

It Has Positive

effects on aging and blood pressure, insomnia, chronic pain, anxiety and depression.

The Nuts and Bolts of Meditation

Discover techniques and tools that enhance concentration and focus, the foundational elements of meditation. Through dedicated practice, we learn to quiet the mind and release distracting thoughts. As concentration deepens, we open ourselves to intuitive insights that enrich our lives.

Experience the transformative power of meditation with personalized one-on-one sessions led by Rob Dorgan, guiding you toward inner peace and clarity.

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One-on-one sessions with Rob Dorgan : One-hour – $80.00

Explore Additional Meditation Tips & Resources

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Forever Changed Meditation Series: Freedom From Within

UNLOCK YOUR INNER PEACE WITH OUR NEW "FREEDOM FROM WITHIN" MEDITATION SERIES.

Cultivate a deeper sense of satisfaction and tranquility through guided meditation practices that empower you to achieve freedom from within. Join us on this transformative journey today!

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